BURN GYM & CLUB
We are the one of the best unisex gym surrounding since 2020 . We offer all kind of activities like
- GYMING .
- FAT LOSS TRAINING .
- MUSSCLES BUILDING .
- GROUP TRAINGING .
- ZUMBA .
- PERSONAL HOME TRAINING .
- WEIGHT GAIN TRAING .
- STRENGTH BUILDING .
GYM SPECIALTY
We offer best gyming experience to our clint including top notch gym machines , best trainers ,hygienic washroom, AC , best sound system etc .
IMPORTANCE OF GYMING
- Research suggests that regular exercise can increase energy levels even among people suffering from chronic medical conditions associated with fatigue, like cancer and heart disease. This may seem counterintuitive, but researchers say expending energy by engaging in regular exercise may pay off with increased energy in the long run .
- Only five minutes of cardiovascular exercise, you can feel happier. Once you get moving, your brain releases serotonin, dopamine, and norepinephrine which helps improve your mood.
- Your body is at work using energy even when you’re sleeping! The number of calories you burn has to do with various factors, including your weight, your metabolism, and how much sleep you get each night.
- Exercise is a great deterrent of wrinkles, fine lines, and sagging skin. Exercise supports the production of collagen, a protein that is the support structure of our skin.